joint pain all you need to know

Joint Pain: All You Need to Know

A brief:

 

Pain or inflammation in the joint is known as joint pain. The pain can be from any part of our joint, including cartilage, bone, ligaments, tendons, or muscles.

Arthritis is the most common term used for joint pain. When a person experiences it, the pain or inflammation is triggered inside the joint itself.

Joint pain can be

  • Mild (cause soreness after some activities).
  • Severe (making even limited movement painful).

Aster Clinics is one of the best orthopaedic clinics in Dubai.

 

What is the cause of joint pain?

 

Osteoarthritis

The most common type of arthritis is also known as a “wear and tear” disease.

 

Rheumatoid arthritis

It is an autoimmune disorder that occurs when the body attacks its tissues.

 

Bursitis

This condition occurs when sacs of fluid that help to cushion the joints get inflamed.

 

Gout

It is a type of arthritis that affects the big toe joint and other major joints as well. Inflammation starts with deposition of Utica acid (Urate) crystals in the joint structure.

 

Other cause includes injuries, sprains, and strains.

Symptoms

  • Joint redness
  • Sudden swelling
  • Joint tenderness
  • Joint deformity
  • Limping
  • Locking of the joint
  • Loss of range of motion of the joint
  • Stiffness

If you experience any symptoms, consult the best orthopaedic doctors in Dubai.

 

Self-care

For mild joint pain, you can follow these tips:

  1. Apply over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others).
  2. Avoid work that pressurizes the joint, or it can worsen the pain.
  3. Every day, apply ice or a package of frozen peas to your painful joint for 15 to 20 minutes a few times.
  4. To relax muscles, soak in a warm tub.
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