Have you ever experienced being sad, irritable, moody or have you lost interest in your usual activities all at the same time every year? We have all heard about seasonal changes, even in areas that have only two seasons, but have you heard of seasonal changes in a person? As surprising as it may sound, […]
vitamin d
Vitamin D and its Importance
As per the International Osteoporosis Foundation (IOF), UAE is considered one of the hottest regions to live in, but a major section of the population living here still suffer from Vitamin D deficiency or insufficiency. In fact, Vitamin D deficiency is rather common among women and kids, the reasons for this may vary. One reason […]