Fasting in Ramadan has a number of health benefits if done properly. But fasting in this sweltering heat can have a negative impact if you do not take the necessary precautions, and this can lead to constipation, heart burns, dehydration, irritability or lack of concentration. What are some of the benefits of fasting? It promotes […]
self care
Infections and their Prevention
What is an Infection? An infection is an invasion of an organism’s body tissue by disease causing agents, their multiplication, and the reaction of the host tissues to these organisms and the toxins that they produce. Infectious diseases, also known as transmissible diseases or communicable diseases, are illnesses resulting from an infection. Despite there being […]