The WHO global report (2016) estimates that 8.5% of the worldwide adult population have diabetes with some 80% of Type 2 diabetics (T2Ds) classified as overweight. Despite health-related behavior changes being difficult to achieve, personal responsibility, in terms of lifestyle modification and self-management, is key to safely managing/reversing Type 2 diabetes mellitus. Most pharmacological interventions […]
Internal Medicine
Tired All The Time?
Low energy and being tired is one of the most common reasons why people visit the Dr. Weakness, fatigue, lack of energy, there are many ways to describe the feeling when you do not feel like doing anything. In usual cases, you are ready to take on the world after a good break or a […]
How About Some ‘Desk-ercise’?
What is the Cubicle Circuit concept and how would it benefit people? What does it do to the body? People with desk jobs have an established itinerary of activities to perform on a daily basis. Most people have all day desk jobs where they begin and end their day at their desks, parked in front […]