Do you feel a strange sensation in your leg or the urge to kick or flail your legs at night, resulting in you either waking up or your sleep getting disturbed? If yes, then you might be suffering from a neurological disorder called ‘Restless Legs Syndrome’ or RLS. The causes of RLS can be divided […]
Healthy Foods
Hepatitis B – Its causes and effects
Hepatitis B virus (HBV) infection is a worldwide problem and can cause acute hepatitis, acute liver failure, chronic hepatitis, liver cirrhosis, and liver cancer. As WHO marks its third annual World Hepatitis Day, it said about two billion people worldwide have been infected with hepatitis B since its discovery and about 600,000 people die every […]
A Healthy Ramadan Plate
The holy month of Ramadan is a time when families gather together to enjoy a rich and heavy meal, particularly during Iftaar. One must keep in mind that during Ramadan, the diet of an individual who is fasting is completely altered and completely depends on the meals consumed during Suhoor and Iftar. It is crucial […]
GERD (Gastroesophageal Reflux disease)
Gastroesophageal reflux is essentially the reflux or regurgitation of stomach contents back into the food pipe or esophagus. This is a normal process that occurs in otherwise healthy children, and adults. Most episodes are brief without causing any symptoms or problems. However, in some people, acid reflux can injure the esophagus and result in symptoms […]
5 Secretly Healthy Foods for Pregnancy
Below mentioned foods are loaded with delicious flavors and pregnancy friendly ingredients, to keep you involved in this festive season. So go ahead mommy to be and indulge. Melon with lime Watermelon or other melon with a squeeze of lime Watermelon is 92 percent water, so it’ll help you stay hydrated during pregnancy while also […]