Most people take drinking water for granted and do not meet the adequate requirement of water consumption, which is especially true in Ramadan. It is extremely important to drink sufficient water during Suhoor and Iftar in order to replace the water that is lost from the body during daily activities like sweating and urination. Many […]
General Physician
Health tips to start the New Year right!
The New Year has just begun with the arrival of 2018, giving us the opportunity to start afresh. Majority of the people make New Year resolutions, some of the most common ones are to quit drinking, to lose weight, to lead a healthier and fit life. However, a lot of people tend to lose track […]