Coronary artery disease (CAD) is mostly the result of circumstances which hinder the adequate supply of nutrients and oxygen to the heart by disrupting the blood flow. There’s a network of arteries surrounding your heart. Over the years, because of factors including diseases, plaque build-up, or damage, these arteries get narrowed, making it difficult for […]
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Foods to avoid during pregnancy
Prior to getting pregnant, women must ensure that they are taking the utmost care of their physical and mental health. The very first step in pre-pregnancy healthcare management becomes the consumption of a balanced and nutritious diet. A balanced diet would generally contain 5-6 servings of fruits vegetables every day, as well as plenty of […]