Tobacco in the form of cigarettes or any other means is dangerous for your respiratory system. Tobacco can cause permanent damage to the lungs and can lead to cancer. According to reports, In the US, every year, more than 480,000 people are killed due to smoking related diseases. If you are a regular tobacco user […]
Sunscreens in Children: Make children sun safe
Whether it’s summer or winter, it’s ideal to buy all the skin essentials such as sunscreen for your children anytime. Never compromise on your little one’s health! Excessive sunburn in their childhood can boost the chances of experiencing melanoma (skin cancer) during adulthood. Become Sun-care savvy! As a parent, you should understand the types […]
Maternal Mental Health
Pregnancy and Childbirth can be a stressful and a life changing event, hence it is important to be aware of maternal mental health issues and disorders associated with it. Most of Maternal Mental Health disorders are not limited to Depression, Anxiety and Psychosis. BABY BLUES: Almost 50% – 75% of Women suffer from Baby blues, […]
Joint Pain: All You Need to Know
A brief: Pain or inflammation in the joint is known as joint pain. The pain can be from any part of our joint, including cartilage, bone, ligaments, tendons, or muscles. Arthritis is the most common term used for joint pain. When a person experiences it, the pain or inflammation is triggered inside the joint […]
Tips for Healthy Fasting during Ramadan 2022
Ramadan, which is one of the major festivals that is observed globally, requires a lot of dedication and patience. In this blog, we will discuss tips for healthy fasting in Ramadan. Stay hydrated Once you break the fast, try to stay hydrated as much as possible until you fast again. Always prefer caffeine […]