Vitamin D is part of a group of fat-soluble vitamins which can be obtained from a few foods, sunlight and supplements. The main role of Vitamin D is to assist in the metabolism of Calcium and Phosphorus and also in mineralization of bones. Till now, different forms of Vitamin D have been discovered, namely Vitamin […]
Vitamin D
The importance of Vitamin D during pregnancy
Vitamin D deficiency and insufficiency are common across the globe. Large epidemiological studies reveal the high prevalence of vitamin D in women, including antenatal and lactating mothers. Vitamin D requirements are probably greater in pregnancy, as evidenced by physiologically higher 1,25-dehydroxy vitamin D levels seen in the second and third trimesters. While 1,25(OH) 2D levels […]
Vitamin D and its importance
What are the most important things that we need to know about Vitamin D? Vitamin D is one of the most important vitamins that our bodies need in order to function in a healthy state. It is both a nutrient that we consume and a hormone that our bodies produce. It is colloquially referred to […]
All You Need To Know About The Sunshine Vitamin
We all know that Vitamin D is one of the most essential vitamins required for our body. The first thing that comes to people’s minds when they hear Vitamin D is that we get it from sunlight and it keeps our bones strong. These are true, but there is a lot more to know about […]