Dehydration during Summer Time

Dehydration is defined as an acute shortage of water and essential electrolytes in the body in which the body needs more fluids than are being inputted to function normally.  Electrolytes are present in the human body and essential for the normal functioning of organs and cells. Each electrolyte plays a necessary role in your body’s overall […]

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How to get rid of Acne

Acne is one of the most visible ways that stress often manifests itself. Although stress doesn’t directly cause acne or breakout, it does act as a trigger for the factors that contribute to the development of a breakout. This happens due to stress causing higher levels of cortisol hormone that can increase inflammation and sebum […]

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