How important is getting enough sleep for our general health? Sleep is a condition of body and mind which leads to natural periodic suspension of consciousness, in which the nervous system is inactive, the eyes are closed and the postural muscles are relaxed. In terms of computer language, sleep acts like update and shutdown option […]
Neurology
The Need To Have A Good Night’s Sleep
Getting a good night’s sleep is vital to our bodies and minds, akin to formatting a computer. Our brain is a super-computer which continuously creates thoughts. Constant thinking drains the brain battery and sleep gives the brain the rest that it sorely needs. Sleeping well daily is very important especially during periods of stress. Sleep […]
The Cold Truth About Migraines
With the busy and stressful lives people lead here in the UAE, we have all experienced headaches at some point in time. Sometimes the headaches are mild and bearable, which is cured by over the counter medications or painkillers. On the other hand, some headaches are moderate to severe and on one side of head […]
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome Have you been experiencing a feeling of numbness or tingling in your palm and fingers? Do you feel you are being poked with pins and needles on one hand? Did you know that this could be the result of a condition known as Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome? […]
The Cure is Care –World Alzheimer’s Month
Alzheimer’s disease is the most common form of dementia found in patients across the globe. Alzheimer’s and its related health conditions affect millions of people, taking away from them even their source of livelihood. The population of UAE is rather young, hence the condition is still less prevalent although it does exist. However, as people […]