If there’s anything that 2020 will teach us, it will be how to maintain hygiene and socially distance ourselves from others. The global pandemic has forced us to have new routines and a new social distancing lifestyle. What’s key to note here is that each generation in your household may take differently to the idea […]
Lifestyle
Healthy Diet Tips To Eat Right When Staying At Home
Covid-19 is gripping the world and many governments around the world have placed or enacted tough regulations to counter and contain the spread of the virus. While professionals and personnel from the healthcare industry are on the front line battling this pandemic, most of us are helping them in the fight against the virus by […]
Polycystic Ovary Syndrome (PCOS) Diet – Do’s and Dont’s
PCOS is a disturbance of metabolic function, which may present with any of the following features: Irregular or no periods Subfertility Acne and greasy skin Abnormal body hair PCOS is characterized by excess production of male hormones, hormonal imbalance and/or impaired glucose tolerance. On pelvic ultrasound, ovaries will appear enlarged with multiple small follicular cysts. […]
Obesity – A growing Health concern
A 2016 health survey conducted by the Dubai Health Authority stated that 36.1% of the total population was considered to be in the pre-obesity stage, i.e. they were overweight and nearing obesity unless the necessary actions were taken. And 11.9% of the total population included obese individuals [1]. Obesity is a growing health concern across […]
The Art of Managing Diabetes
We all know of someone or the other who suffers from Diabetes – it could be a family member, a friend or an acquaintance. In simple words, Diabetes is a condition when the body is either unable to make insulin (Type 1) or utilize it adequately (Type 2). In such a situation, there is too […]