Going on a vacation is an exciting time for everybody. Your bags are packed, your tickets are booked and you can’t wait to get on that plane that will take you to your destination. All the excitement and anticipation, however, can often cause people to disregard one simple additional task, getting vaccinated. You don’t need […]
Health Education
How About Some ‘Desk-ercise’?
What is the Cubicle Circuit concept and how would it benefit people? What does it do to the body? People with desk jobs have an established itinerary of activities to perform on a daily basis. Most people have all day desk jobs where they begin and end their day at their desks, parked in front […]
Healthy Joints For a Healthy Living
A joint also called an articulation, is any place where adjacent bones come together (articulate with each other) to form a connection. The joint allows the bones to move freely but within controlled limits. There are various types of joints in the body but among them, the synovial joints are the most common joint. A […]
Paediatric Influenza Infections
Viral flu or Influenza is one of the most common and significant causes of respiratory infections worldwide. As many as 1 in 3 children, seeking treatment for flu – like illnesses, at the peak of flu season ( December to February), are at the risk of complications like pneumonia and bronchitis. SIGNS AND SYMPTOMS […]
Heartburn During Pregnancy
Many women experience heartburn for the first time during pregnancy, although rather common and mostly harmless it can be very disturbing. The increase in acidity and heartburn is, in fact, one of the lesser discussed side-effects of pregnancy. Pregnant women, more often than not, are subject to symptoms of heartburn, which usually begins sometime around […]