It isn’t enough to just be aware of the risk factors for heart disease that you might possess. An active effort needs to be made in order to ensure that our hearts health is always a priority. Some ways in which we can maintain our heart health are: Stop smoking: Tobacco smoking directly increases your […]
Month: September 2018
Habits that are Harmful for your Heart
Cardiovascular disease is the number one cause of death in the UAE a recent study suggests. A number of factors associated with increased incidence of cardiovascular disease, among these some are non-modifiable and most are modifiable, that means we can be able to manage within our daily routines of life. Some of the harmful habits […]
Heart age and risk factors
World Heart Day is commemorated every year, on the 29th of September in order to spread awareness about the risk factors for heart diseases and stroke, as well as to provide information on the ways in which a person can have a healthy heart. However, the heart can become vulnerable to habitual risk factors like […]
Skincare for men
Grooming and skincare have always been associated with women. However, with the increase in the number of spas and salons in Dubai, male grooming has seen a rise as well. Moreover, with most men now becoming more conscious about their looks, they have begun to take care of their looks and skin. A few years […]
Things you need to know about Workout
A lot of times people work out with the idea of losing weight. While losing weight is the point, weight should be lost the healthy way. A lot of times people tend to combine various ideas and opinions, from what they know, what they hear and what they read online and follow a combination of […]