From time to time men are brought up with ideas like not to cry, not to complain and always show they are strong. This could also be the reason as to why a lot of men have a lazy attitude towards their health. Even amongst general talk, the most conversations lean towards women’s health and issues, […]
Month: October 2017
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome Have you been experiencing a feeling of numbness or tingling in your palm and fingers? Do you feel you are being poked with pins and needles on one hand? Did you know that this could be the result of a condition known as Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome? […]
The importance of handwashing
Is the hype about hand washing really true or is it an overreaction? It is common knowledge that washing hands well after performing any activity is the best way to keep away from infections. Hand washing is the oldest and most simple step one can take in order to ensure prevention of bacterial infections or […]
The basics of breastfeeding
“A newborn baby has only three demands. They are; warmth in the arms of (his) mother, food from her breasts and security in the knowledge of her presence. Breastmilk satisfies all three.” Grantly Dick-Read The American Academy of Pediatrics strongly recommends exclusive breastfeeding until a baby is at least 6 months of age as it […]
Back to school ready
Going back to school can be a stressful time for children. They will be excited but will also have certain apprehensions about the new class they are going into, new teachers and new friends. Parents are the sole support system for children and must encourage their children while at the same time address their concerns. […]