Aster Kids organized the very first ‘Aster Scouts’ session on Wednesday, 22nd February at Aster IVF and Women Clinic. The event was aimed at educating school going students about the basics of emergency first aid care. This particular session, being the first of many to come, was attended by 22 students, from grades 7 to […]
Month: February 2017
Don’t Wait, Vaccinate
Going on a vacation is an exciting time for everybody. Your bags are packed, your tickets are booked and you can’t wait to get on that plane that will take you to your destination. All the excitement and anticipation, however, can often cause people to disregard one simple additional task, getting vaccinated. You don’t need […]
Tips to Help New Moms Sleep Better
The trade off middle-of-the-night feedings. Nursing mothers might consider expressing milk for dad to help with at least one nighttime feeding. That way, at least one person gets a good night’s sleep, rather than both parents getting fragmented sleep. Manage your time wisely to make rest your top priority which usually means a total reorganisation of your normal routine. Build a network of friends and […]
How About Some ‘Desk-ercise’?
What is the Cubicle Circuit concept and how would it benefit people? What does it do to the body? People with desk jobs have an established itinerary of activities to perform on a daily basis. Most people have all day desk jobs where they begin and end their day at their desks, parked in front […]
Healthy Joints For a Healthy Living
A joint also called an articulation, is any place where adjacent bones come together (articulate with each other) to form a connection. The joint allows the bones to move freely but within controlled limits. There are various types of joints in the body but among them, the synovial joints are the most common joint. A […]