Dehydration is defined as an acute shortage of water and essential electrolytes in the body in which the body needs more fluids than are being inputted to function normally. Electrolytes are present in the human body and essential for the normal functioning of organs and cells. Each electrolyte plays a necessary role in your body’s overall […]
Summer
How to get rid of Acne
Acne is one of the most visible ways that stress often manifests itself. Although stress doesn’t directly cause acne or breakout, it does act as a trigger for the factors that contribute to the development of a breakout. This happens due to stress causing higher levels of cortisol hormone that can increase inflammation and sebum […]
Stay Skin Safe this Summer
Stay Skin Safe this Summer The summer months in the U.A.E. tend to be rather hot, yet it is a time, many of us prefer to be outdoors. Staying hydrated is something you make sure you do during the summer, however, have you spared a thought for your skin as well? While letting the sun […]
Healthy Appetite To A Healthy Digestive System
What do people need to be careful about as far is their digestive system is concerned during the summer months, things to avoid and things to do. It is rather common to suffer from a few digestive disorders because of common health conditions like diarrhea, dehydration etc. Focusing of your diet and nutrition a little more […]
All You Need To Know About The Sunshine Vitamin
We all know that Vitamin D is one of the most essential vitamins required for our body. The first thing that comes to people’s minds when they hear Vitamin D is that we get it from sunlight and it keeps our bones strong. These are true, but there is a lot more to know about […]