Cigarette smoking harms nearly every organ of the body, causes numerous ailments and impacts health in general. Worldwide, smoking causes 7 million deaths each year and is one of the leading preventable cause of death. Research and studies have shown that smoking increases the risk: for coronary heart disease and stroke by 2 to 4 […]
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Seasonal Influenza
Influenza (commonly called the flu) is a highly contagious illness that can occur in children or adults of any age. This illness is caused by the influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to […]
Cardiovascular Diseases and Diabetes
Diabetes mellitus is a chronic condition that can lead to complications over time. These complications can include: Coronary heart diseases, which can lead to a heart attack Cerebrovascular diseases which can lead to a stroke Retinoplasty (disease of the eye) which can lead to blindness Nephropathy (disease of the kidney) which can lead to kidney […]
Let’s talk about Men’s Health
From time to time men are brought up with ideas like not to cry, not to complain and always show they are strong. This could also be the reason as to why a lot of men have a lazy attitude towards their health. Even amongst general talk, the most conversations lean towards women’s health and issues, […]
A Healthy Ramadan Plate
The holy month of Ramadan is a time when families gather together to enjoy a rich and heavy meal, particularly during Iftaar. One must keep in mind that during Ramadan, the diet of an individual who is fasting is completely altered and completely depends on the meals consumed during Suhoor and Iftar. It is crucial […]