With the busy and stressful lives people lead here in the UAE, we have all experienced headaches at some point in time. Sometimes the headaches are mild and bearable, which is cured by over the counter medications or painkillers. On the other hand, some headaches are moderate to severe and on one side of head […]
Month: January 2018
Good Carbohydrates vs Bad Carbohydrates
Carbohydrates are an important source of nutrition for us. They are one of the basic nutrients required to keep the body healthy and functioning, the others being proteins and fats. Carbohydrates are found in a variety of healthy and unhealthy food, causing it to become a topic of argumentative discussion. The recent past has seen […]
Never Hold Back A Sneeze: Here’s Why!
Sneezing is a reflex by which our body fights away irritants that are inhaled into the nose. Ever wondered why you sneeze more than once in a row sometimes, it is because at times it takes more than one go to clear off all the irritants. Holding your nose and mouth when a forceful sneeze […]
Parent’s guide to oral hygiene in children
Oral hygiene in children is as important as their overall health. Teaching children dental hygiene at a very young age is an investment that will reap great benefits in the future. In order to do that, ensure that you as parents set a good example and follow good oral hygiene yourselves. Moreover, there is no […]
Postpartum tips for new mothers
The postpartum period begins after the delivery of the child until the mother’s body returns to the pre-pregnancy state. This period is generally defined as the first 6 weeks after childbirth. A baby is a whole new adjustment for the entire family and it may take some time to get used to the new family […]