Below mentioned foods are loaded with delicious flavors and pregnancy friendly ingredients, to keep you involved in this festive season. So go ahead mommy to be and indulge. Melon with lime Watermelon or other melon with a squeeze of lime Watermelon is 92 percent water, so it’ll help you stay hydrated during pregnancy while also […]
Month: December 2016
Tips for Moms to be to Enjoy New Year
New Year being around the corner, this is what pregnant ladies could do to enjoy the festive season. Comfortable clothes Try wearing maternity clothing to avoid being uncomfortable while shopping for the festival. Wear something that will support your belly to make the shopping last much longer. No alcohol: Enjoy a glass of something […]
Aster Clinics Win ‘THE MEDICAL CLINIC OF THE YEAR’ Award
Aster Clinic has been named the Best Medical Clinic of the year 2016 at the annual Mother, Baby and Child 2016 Awards. Aster Clinic won this prestigious award for their attentive efforts in refining patient care in the region. The Mother, Baby and Child awards recognize excellence, and contribution of healthcare providers and other major […]
Dealing with stress during pregnancy
It is completely normal to feel some amount of stress during pregnancy, primarily because of the uncertainty that might come into play the first time you become pregnant. But if the stress and anxiety become constant, the effects on you and your baby could be lasting. When you’re stressed, your body goes into “fight or […]
Foods to avoid during pregnancy
Prior to getting pregnant, women must ensure that they are taking the utmost care of their physical and mental health. The very first step in pre-pregnancy healthcare management becomes the consumption of a balanced and nutritious diet. A balanced diet would generally contain 5-6 servings of fruits vegetables every day, as well as plenty of […]