The Harmful Effects Of Passive Smoking

If you smoke or have a family member who does, passive smoking and its effects on those who live with you must have crossed your mind at times. And it should!

The non-smokers who face tobacco smoke at work or home develop 25-30% higher chances of suffering from heart diseases. Passive smoking poses a major health concern and can turn fatal if the non-smoker in question is already sick and at high risk for heart diseases.

The Cardiology doctors in Dubai suggest keeping expecting mothers away from smokers. If a pregnant lady is exposed to cigarette smoke, the baby could have low birth weight and higher chances of Sudden Infant Death Syndrome (SIDS).

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What Women Need To Know About Healthy Kidneys

The 8th of March, every year is recognized as World Kidney Day (WKD). The purpose of recognizing one such day is to create awareness among people about the importance of kidneys in the overall health and how to efficiently take care of the kidneys.

Every year, one global theme is focused on, allowing the community to focus on a specific issue pertaining to kidney conditions. The theme for WKD 2018 is Kidneys & Women’s Health: Include, Value, Empower. Women have certain risk factors that put them at the risk of developing kidney conditions that men do not.  The intention of focusing on kidney conditions in women is to bring their attention to the risk factors and inform women about ways to lower the risk of developing kidney conditions. Moreover, the commemoration of World Kidney and International Women’s Day on the same day is an additional opportunity to focus on women’s health and reflect the importance of kidney health specifically.

Chronic kidney disease (CKD) is a worldwide public health problem with adverse outcomes of kidney failure and premature death. CKD affects approximately 195 million women worldwide and it is currently the 8th leading cause of death in women, with close to 600,000 deaths each year. Some studies state that women are more likely to develop CKD than men, with an average 14% prevalence in women and 12% in men.

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FAQ’s About Endometriosis

  1. What is Endometriosis?

Endometriosis is a condition in which the lining of the uterus called endometrium begins to grow in locations elsewhere, outside the uterus. The growth may occur in the ovaries, fallopian tubes, uterus, bladder etc.

  1. Who gets Endometriosis?

Endometriosis is a condition that differentiates on grounds. The condition can occur in women of reproductive age, which is since the onset of menstruation until menopause.

  1. What are the causes & symptoms of Endometriosis?

There are no definitive causes of endometriosis.

In order to understand the symptoms of endometriosis, one first needs to understand what happens in the body during periods. During a menstrual cycle, the body sheds the endometrium which is broken down and flows out of the body as menstrual blood.

The most common yet ignored symptom of endometriosis is pain during periods. This is, in fact, one common myth that needs to be broken, period pain is not meant to be painful. Women believe that pain during periods is common and occurs to all. Consistent pain during the menstrual flow is not normal and needs to be checked by a healthcare practitioner. Other symptoms of endometriosis include irregular periods, heavy bleeding during menstrual flow, spotting, painful urination, pain during sexual intercourse. In some cases, women even experience pain in areas where the endometrium has developed. Symptoms of the condition vary in women. If one experiences painful urination, the other may experience some other symptom.

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All You Need To Know About Cervical Cancer

As per the World Health Organization, cervical cancer is the fourth most common cancer in women.[1] With the incidence of the disease increasing worldwide, it has become crucial to understand the various aspects of the diseases and what one can do to beat the condition.

Cancer is a disease that begins when cells in any part of the body begin to grow uncontrollably. Cervical cancer is one that begins in the lining of the cervix, which is the lower part of the uterus which opens into the vagina. Cervical cancer is one of the preventive cancers if detected early. The condition develops very slowly which begins as a condition called dysplasia; the abnormal development/growth of a tissue.

The condition is caused due to infection of the Human Papilloma Virus (HPV). There are various kinds of HPV’s, however cervical cancer is caused due to infection caused specifically by types 16 and 18. Not all types of HPV viruses cause cervical cancer, some cause conditions like genital warts. Unlike many other cancers for which there is no designated cause, we know the exact causative factor of cervical cancer. Most adult women would have been affected by the HPV virus at some point in their life. In most cases, the infection goes away on its own without any treatment. However, in some cases the infection stays for prolonged periods, leading to cervical cancer. In addition to the HPV, unhealthy lifestyle practices like smoking also puts a woman at the risk of developing cervical cancer.

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Never Hold Back A Sneeze: Here’s Why!

Sneezing is a reflex by which our body fights away irritants that are inhaled into the nose. Ever wondered why you sneeze more than once in a row sometimes, it is because at times it takes more than one go to clear off all the irritants.

Holding your nose and mouth when a forceful sneeze urges might seem like a simple and harmless thing to do, but did you know that this act could result in severe medical consequences? Firstly one needs to understand that sneezing is a reflex to infiltrate the nasal lining and clear its passages to be able to breathe clean air. In case of an irritation, the chest muscles contract/tighten leading to pressure build up. The tongue then pushes against the roof of the mouth forcing breath to push out through the nose, hence causing a sneeze.

It’s always the wrong time when there is an urge to sneeze in the middle of a movie theater or a meeting. A sneeze travels at about 100 miles per hour, which is probably the reason why people tend in hold in their sneeze as they do not want to spread the germs all over. Moreover in some social situations like on a public transport or in between a presentation, one doesn’t feel its right to push out a big sneeze and hence being polite, you hold it back. But, have you ever thought what this could do to your body?

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