What is trigeminal neuralgia?
Trigeminal neuralgia (TN) is a neurological condition that causes sudden and severe pain in parts of the face. Sensations from the face are carried by the trigeminal nerve to the brain.
Getting a good night’s sleep is vital to our bodies and minds, akin to formatting a computer. Our brain is a super-computer which continuously creates thoughts. Constant thinking drains the brain battery and sleep gives the brain the rest that it sorely needs. Sleeping well daily is very important especially during periods of stress. Sleep plays an important role in memory, abstract thinking, decision making, mood, and control of irritability. It is also important for immune function. Sleeplessness can reduce the immune function and lead to susceptibility to various infections.
Dr. Michael Breus, Diplomate, and Fellow of the American Board of Sleep Medicine and author of Beauty Sleep says, it is very important to create a sleep schedule which means, pick a bedtime and a wake up time each day. Even if someone doesn’t fall asleep at the right time, he or she should still wake up at the designated wake time to stick to the sleep schedule. Sleep hygiene measures as mentioned below should be followed for good sleep:
With the busy and stressful lives people lead here in the UAE, we have all experienced headaches at some point in time. Sometimes the headaches are mild and bearable, which is cured by over the counter medications or painkillers. On the other hand, some headaches are moderate to severe and on one side of head associated with irritation of light and sounds, which could be a migraine.
Did you know that migraines are not just simple headaches?
There are numerous types of headaches that are medically identified, and migraine is only one among them, which can severely impair the quality of life. A migraine is a neurological condition in which one experiences episodic headaches mostly on one side of the head (the pain and can be both sided in some patients). The condition can be caused in men, women and even in children, although women are major sufferers of the condition. A migraine attack in an individual is generally accompanied by nausea, vomiting and light sensitivity. A typical migraine attack lasts for a minimum of 4 hours and may continue until 3 days in the severe form.
Do you feel a strange sensation in your leg or the urge to kick or flail your legs at night, resulting in you either waking up or your sleep getting disturbed?
If yes, then you might be suffering from a neurological disorder called ‘Restless Legs Syndrome’ or RLS.
The causes of RLS can be divided into the following categories:
What are the symptoms of RLS? — People who have RLS get an uncomfortable urge to move their legs when they are at rest. They describe the feeling as crawling, creeping, pulling, or itching. And they say the feeling is deep in the legs – not on the skin – usually below the knees. These symptoms usually get worse as the day moves on, and they are worst at night. The only way that the sensation goes away is when people kick or move their legs. Some people with RLS find that their legs move on their own while they are asleep.
In short, the symptoms of RLS include:
The brain is one of the most important and delicate organs in the human body. Neurological problems are those issues caused by a dysfunction of the brain or nervous system and result in psychological or physical symptoms depending on the area of the brain involved, leading to disorders.
The human brain begins developing when the child is in the womb and continues through infancy until adolescence. The brain cells are mostly formed before birth, although the nerve connections do not develop until later. Neurological disorders have a wide spectrum and can have various causes, complications, symptoms, and results. All neurological conditions involve the nervous system which comprises of the brain and the spine. The nervous system controls everything in the human body including movement, vision and hearing abilities. Symptoms and outcomes depend on the area of the brain that has been damaged. (more…)