Back to school

Back Pain: The other side of Back of School

The gradual increase of weight of the school bags can have a long-term effect on the children’s health and well-being. 

Every bone in our body has a growth point and it grows as per age. Skeleton is under-development during the growth years in children; therefore, carrying huge weight on their backs, even for a short time can expose them to greater risk of stunned or abnormal growth.

Some potential problems which result due to regular carrying of heavy bags are physiological and compensatory Scoliosis (curvature of the spine) and hunchback deformity or even Trapezitis. Trapezius is a muscle at the back of the neck which helps in shrugging movement of the shoulders along with upward movement of the head. Regular weight handling and bad posture can cause inflammation and muscle spasm in this muscle, which is known as Trapezitis.

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