At the Heart of Diabetes

Diabetes mellitus is a chronic condition that can lead to complications over time. These complications can include:

  • Coronary heart diseases  or Cardiovascular disease which can lead to a heart attack
  • Cerebrovascular diseases which can lead to a stroke
  • Retinoplasty (disease of the eye) which can lead to blindness
  • Nephropathy (disease of the kidney) which can lead to kidney failure and the need for dialysis
  • Neuropathy (disease of the nerves) which can lead to, among other things, ulceration of the foot requiring amputation.

Many of these complications produce no symptoms in the early stages, and most can be prevented or minimized with a combination of regular medical care and blood sugar monitoring.

Heart diseases, particularly coronary heart diseases (CHD) are a major cause of morbidity and mortality among patients with diabetes mellitus. At least 68% of people aged 65 or older with diabetes die from some form of heart disease and 16% of people die of stroke. Compared to individuals without diabetes, those with diabetes have a higher prevalence of coronary heart disease (CHD), a greater extent of coronary ischemia, and are more likely to have a Heart Attack (MI) and silent heart attack.

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Living with PCOS

PCOS is one of the most common endocrine disorders in women of reproductive age, often complicated by chronic anovulatory infertility and hyperandrogenism with the clinical manifestations of oligomenorrhoea, hirsutism, and acne.  Many women with this condition are obese and have a higher prevalence of impaired glucose tolerance, type II diabetes and sleep apnoea than is observed in the general population. They exhibit an adverse cardiovascular risk profile, as suggested by a higher reported incidence of hypertension, dyslipidemia, visceral obesity, insulin resistance and hyperinsulinemia. PCOS is frequently diagnosed by gynecologists and it is therefore important that there is a good understanding of the long-term implications of the diagnosis in order to offer a holistic approach to the disorder.

Counselling :

Women should be made aware of the long-term implications of their condition, including their cardiovascular risk, by their doctor, in a way that is tailored to their individual circumstances. Women should be made aware of the positive effect of lifestyle modification, including weight loss, for improving their symptoms. Especially those women who are overweight or obese.

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Frequently Asked Questions about Mammogram

  • What exactly is a mammogram?

A mammogram is like an X-ray of the breast. You will be made to stand in front of a machine with your breast placed on a plate-like surface. Another plate will press against the breast from above in and hold it in place for the X-ray. This step is repeated to get a side view of the breast. A mammogram helps the doctor get a closer view of the breast in order to understand any changes that may not have been felt during a breast examination.

  • Are mammograms painful?

Mammograms are not painful, although they do cause a certain amount of pain or discomfort when the breasts are compressed against the plate-like surface. However, if you experience any pain during the mammogram, make sure to report it to the radiologist. Do not ignore the pain if it feels like more than a pinch.

  • When should I get a mammogram screening?

Breast cancer is common in women over the age of 50. Hence, women over 50 years of age should get screened once in two years. Younger women must consult their doctors to check for the best time to start getting screened. However, self-breast assessment is advised in younger women in order to understand and report immediately in case of any abnormalities in the breast.

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The basics of breastfeeding

“A newborn baby has only three demands. They are; warmth in the arms of (his) mother, food from her breasts and security in the knowledge of her presence. Breastmilk satisfies all three.”

  • Grantly Dick-Read

The American Academy of Pediatrics strongly recommends exclusive breastfeeding until a baby is at least 6 months of age as it is optimal for babies and mothers. Breastmilk is your baby’s first feed and the first means of immunizing your baby against infections and allergies. Breastmilk keeps your baby healthy by supplying them with all the essential nutrients in its required quantities. It has the perfect combination of proteins, vitamins, carbohydrates, and fats.

The importance of breastfeeding and its benefits for the mother and child are commonly known and often spoken about. However, there are certainly other aspects of breastfeeding that mother’s or expectant mothers need to know about in order to be able to breastfeed their baby efficiently.

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Everything you wanted to know about Breast Cancer

On an average 1 in 8 women suffer from the risk of developing breast cancer in their lifetime. The World Health Organization states that breast cancer is the most common cancer among women worldwide.[1] In the UAE alone, breast cancer is one the top 5 cancers, and the leading cause of deaths caused by cancer.

Breast cancer is most commonly found in women over 40 years of age. However, the condition may also be caused in younger girls/teens, although the incidence is rather low. Women at different ages suffer from the risk of developing the condition and are differentiated based on various risk factors.

For a long time, the topic of breast cancer has been considered taboo and women often shy away from talking about it. In order to create awareness about breast cancer and bust common myths surrounding the condition, listed below are a few frequently asked questions and commonly misunderstood facts about breast cancer.

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