Your baby’s first visit to the dentist

“When should I take my baby to the dentist?” is often one of the most common questions asked by parents. Most parents are often surprised when told that it is recommended to take their child to visit a dentist by the time their first tooth appears. As parents, it is important to understand that babies can develop cavities on their tooth as early as when they develop their first tooth.

As per the American Academy of Pediatric Dentistry, a child’s first visit to the dentist should be by his/her first birthday. The first dental visit is more for the parents than the child, as parents are then made aware that good dental hygiene is not limited to prevention of cavities. It is during this visit that parents learn about various oral health practices crucial to ensure their child’s dental hygiene. Parents are made aware that;

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Ways to improve your child’s immunity

A child is continuously exposed to disease-producing organisms like bacteria, viruses, fungi and other parasites. Although a simple exposure does not mean that your child will fall sick, a strong immune system provides the child with a natural defense against diseases.

Newborns enter this world with an inexperienced immune system. With time children battle various infections and get their immunity primed. Hence it is perfectly normal for a child to develop 6 to 8 episodes of upper respiratory infections in a year. In fact, it is important for a child to acquire mild infections and develop lifelong immunity against some diseases. However, if a child is overly susceptible to infections, his/her immune system may need to be boosted.

The simplest yet important way to boost a child’s immunity is to give him the necessary vaccinations. Hygiene techniques, particularly hand washing, also play an important role in reducing the stress on a child’s immune system. Hence, children should be taught the importance of hand washing at home and school.

A few ways to boost up a child’s immunity include:

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Back to school ready

Going back to school can be a stressful time for children. They will be excited but will also have certain apprehensions about the new class they are going into, new teachers and new friends. Parents are the sole support system for children and must encourage their children while at the same time address their concerns. Some of the tips to help your child to get ready for school are:

  • Communication is key. Talk to your child about the new and exciting things at the school. Also, talk to your child and ask him about his concerns and fears.
  • Tell your child about the positive points like making many new friends, meeting old friends and having new teachers.
  • Visit the school with your child to meet the new teachers, if possible, and to have a look at your child’s new classroom.
  • Reassure your child that you will be by his/her side at all times.

It could be challenging for the parents to bring the child back to the school routine after a long break of two months of summer holidays. Parents can help their child by simple measures, including:

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children winter tips

Tips for children to stay healthy and enjoy the winter

The UAE experiences winter from the month of November to March. December to February are pretty cool. The change of climate brings about changes in health, especially for the children.

As the temperature lowers in winter, it brings along its share of troubles and infections.

Below we will give you some easy tips to stay away from these troubles & illness and take care of your younger ones. A healthy balanced diet that includes required amount of vegetarian and non-vegetarian foods.

  • Children need to have a balanced diet that has the required amount of fiber
  • A healthy balanced diet includes required amounts of vegetarian and non-vegetarian foods. Child needs to have a balanced diet that has the required amount of fibers, proteins, and essential nutrients
  • Keep the children well hydrated even in winter with a lot of fluids to keep them healthy.

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Tips to protect your children during summer

  • The most common illnesses that occur to children during the summer and how to avoid them

Summer is the longest season in the UAE. With the summer break around the corner, children are prone to a number of allergies and infections. The most common issues seen in children during the summer are dehydration, heat stroke, dry skin, fungal infections in the foot, and sun burn.

Dehydration and heat exhaustion can happen very quickly during the summer and it is very important to drink lots of water and electrolytes to stay hydrated at all times. Fresh fruit juices with no added sugar are a great source of electrolytes. School going children need plenty of fluids because they may play outside in the heat.

Heat stroke results in high body temperature, rapidly increased breathing, and fast pulse. To avoid this one must avoid direct sun rays and heat. During the summer, it is best to avoid being outside during peak sun hours.

Dry skin, rashes and sun burn are common skin problems seen in children and adults during summers. Dry skin is caused due to dehydration, which one must drink lots of water to avoid. Keeping the skin moisturized at all times is also important to avoid dryness. Rashes are caused due to excess sweating caused by the heat. Sun burn is generally seen in people with less melanin or lighter skin color, although this doesn’t rule out the probability of children with darker skin developing sun burns.

Food poisoning is also rather common during summers. Food must always be kept covered at all times if it is kept outside.

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