Preventing infections while fasting

During Ramadan, there is a significant decrease in water consumption over a long period of time. The unrelenting heat, harsh sunlight and longer days do not make it easy for people who fast. When you add dehydration, fatigue and weakness to the equation, you can have several health complications, including kidney stones and urinary tract infections (UTIs) in both men and women. Symptoms of mild to moderate dehydration are increased thirst, headache, lightheadedness, constipation, dry skin and mouth. We receive a number of patients who come to us with dehydration during Ramadan. All individuals planning to fast need to recognize the issue in advance of the fasting period and adopt the right measures to reduce the incidence of the problem to have a safe and healthy holy month.

The incidence of kidney, ureter or bladder (KUB) stones and urinary tract (UTIs) infections can increase in individuals towards the last days of Ramadan. Stones are commonly seen in people who consume less than the suggested eight to ten glasses of water a day. When there is not enough water to dilute the uric acid, which is found in urine, the pH (alkaline) level within the urine lowers and becomes more acidic. A highly acidic environment in the kidneys is linked to the incidence of kidney stones. (more…)

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Let’s talk about Men’s Health

From time to time men are brought up with ideas like not to cry, not to complain and always show they are strong. This could also be the reason as to why a lot of men have a lazy attitude towards their health. Even amongst general talk, the most conversations lean towards women’s health and issues, how much do we really talk or know about men’s health?

A recently conducted survey revealed that men would rather talk about sports, current affairs, their jobs, kids etc. and not about health. [1] Women are always advised to get regular screenings and tests done in order to make sure they are healthy, but don’t men need to follow the same?

There is a need to create awareness among men about the various health conditions that could affect them in order to urge them to visit a healthcare professional regularly in order to get tested and treated. Urological conditions are rather common in men, they affect a variety of diseases affecting the urinary tract or the reproductive organs. Below listed are 5 of the most common urological conditions in men, their causes, symptoms and treatment options:

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The truth about your tooth

We have all heard about the mind & body connection, but how much do we know about the mouth & body connection? Beyond giving you a visibly great smile and a boost of confidence, the health of the mouth mirrors the overall health of the body.

The World Health Organization states that 2 in 100,000 people died of Oral Cancer in 2010[1]. Oral Cancer, although the final stage of poor oral hygiene, is definitely not uncommon in this part of the region. Dental conditions like tooth decay and cavities are the most common causes of tooth loss. Every individual has been instilled with the concept of ‘brushing twice daily’ since childhood, yet an overwhelming number of people have cavities and decay on their tooth. There are various misconceptions about dental care and oral hygiene that cause oral hygiene practices to be gravely misunderstood. People often tend to believe what they hear about dental hygiene and follow the same without consulting with a dentist first.

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Ergonomic injuries

Ergonomic Injuries

1) What are ergonomic injuries and how are they caused?

Most people these days have desk jobs that require them to be seated at their desks for 8-10 hours straight. People often fail to realize how much havoc a simple desk job can create in their life. People tend to disregard a lot of simple symptoms by confusing them with symptoms of other conditions and fail to realize that they could be caused by seemingly harmless factors like sitting on a chair for prolonged hours. A lot of health conditions have been said to be caused because of sitting for prolonged hours. Ergonomic injuries affect the muscles, spinal disc, nerves, ligaments, joints etc. Hinged back, back pain, pain in the wrist, stiff neck and shoulder aches are a few of the most common health issues seen due to poor seating posture and continued sitting.

The most commonly suffered ergonomic injuries are;

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Hepatitis B – Its causes and effects

Hepatitis B virus (HBV) infection is a worldwide problem and can cause acute hepatitis, acute liver failure, chronic hepatitis, liver cirrhosis, and liver cancer. As WHO marks its third annual World Hepatitis Day, it said about two billion people worldwide have been infected with hepatitis B since its discovery and about 600,000 people die every year as a result of the infection.

In recent years the UAE has made moves to relax rules surrounding medical tests for those seeking work permits.

This means that mandatory tests for hepatitis C no longer exist and visa screening and deportation for hepatitis B only applies to certain professions.

It was in 2010 that the Ministry of Health announced an overhaul of the residency medical law.

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