Is the hype about hand washing really true or is it an overreaction?
It is common knowledge that washing hands well after performing any activity is the best way to keep away from infections. Hand washing is the oldest and most simple step one can take in order to ensure prevention of bacterial infections or spread of infections from person to person. It is one of the most underrated means of prevention because a lot of times when we are asked to wash our hands we ignore it. But this is a message that is actually worth repeating.
Proper handwashing helps prevent many illnesses as germs can spread in many ways. In our daily routines, we often touch many things and objects without realizing the harm it could cause. Everything from doorknobs, tables, bottles to our own mobile phones have germs because various people use/touch it. Once a person is infected, it’s only a matter of time before that the people around also get infected. Handwashing is definitely the first line of defense against the spread of various infections like the common cold, hepatitis, meningitis, respiratory infections, skin, and diarrhea etc. Handwashing is definitely an underrated technique of saving yourself a trip to the hospital. It is like self-vaccinating against infectious diseases.