Parent’s guide to oral hygiene in children

Oral hygiene in children is as important as their overall health. Teaching children dental hygiene at a very young age is an investment that will reap great benefits in the future. In order to do that, ensure that you as parents set a good example and follow good oral hygiene yourselves. Moreover, there is no need to wait until your child develops all teeth and grows older in order to ensure good oral hygiene. Your baby’s tooth can get decayed as early as they appear, if not taken good care of.

Healthy oral practices are best instilled when your child is young. As challenging as it may be to teach your child to maintain healthy oral habits, try and make learning fun and engaging. A few tips to encourage dental hygiene in kids are;

(more…)

facebooktwitterredditlinkedinmail

Read More

Your baby’s first visit to the dentist

“When should I take my baby to the dentist?” is often one of the most common questions asked by parents. Most parents are often surprised when told that it is recommended to take their child to visit a dentist by the time their first tooth appears. As parents, it is important to understand that babies can develop cavities on their tooth as early as when they develop their first tooth.

As per the American Academy of Pediatric Dentistry, a child’s first visit to the dentist should be by his/her first birthday. The first dental visit is more for the parents than the child, as parents are then made aware that good dental hygiene is not limited to prevention of cavities. It is during this visit that parents learn about various oral health practices crucial to ensure their child’s dental hygiene. Parents are made aware that;

(more…)

facebooktwitterredditlinkedinmail

Read More

Ways to improve your child’s immunity

A child is continuously exposed to disease-producing organisms like bacteria, viruses, fungi and other parasites. Although a simple exposure does not mean that your child will fall sick, a strong immune system provides the child with a natural defense against diseases.

Newborns enter this world with an inexperienced immune system. With time children battle various infections and get their immunity primed. Hence it is perfectly normal for a child to develop 6 to 8 episodes of upper respiratory infections in a year. In fact, it is important for a child to acquire mild infections and develop lifelong immunity against some diseases. However, if a child is overly susceptible to infections, his/her immune system may need to be boosted.

The simplest yet important way to boost a child’s immunity is to give him the necessary vaccinations. Hygiene techniques, particularly hand washing, also play an important role in reducing the stress on a child’s immune system. Hence, children should be taught the importance of hand washing at home and school.

A few ways to boost up a child’s immunity include:

(more…)

facebooktwitterredditlinkedinmail

Read More

The basics of breastfeeding

“A newborn baby has only three demands. They are; warmth in the arms of (his) mother, food from her breasts and security in the knowledge of her presence. Breastmilk satisfies all three.”

  • Grantly Dick-Read

The American Academy of Pediatrics strongly recommends exclusive breastfeeding until a baby is at least 6 months of age as it is optimal for babies and mothers. Breastmilk is your baby’s first feed and the first means of immunizing your baby against infections and allergies. Breastmilk keeps your baby healthy by supplying them with all the essential nutrients in its required quantities. It has the perfect combination of proteins, vitamins, carbohydrates, and fats.

The importance of breastfeeding and its benefits for the mother and child are commonly known and often spoken about. However, there are certainly other aspects of breastfeeding that mother’s or expectant mothers need to know about in order to be able to breastfeed their baby efficiently.

(more…)

facebooktwitterredditlinkedinmail

Read More

Back to school ready

Going back to school can be a stressful time for children. They will be excited but will also have certain apprehensions about the new class they are going into, new teachers and new friends. Parents are the sole support system for children and must encourage their children while at the same time address their concerns. Some of the tips to help your child to get ready for school are:

  • Communication is key. Talk to your child about the new and exciting things at the school. Also, talk to your child and ask him about his concerns and fears.
  • Tell your child about the positive points like making many new friends, meeting old friends and having new teachers.
  • Visit the school with your child to meet the new teachers, if possible, and to have a look at your child’s new classroom.
  • Reassure your child that you will be by his/her side at all times.

It could be challenging for the parents to bring the child back to the school routine after a long break of two months of summer holidays. Parents can help their child by simple measures, including:

(more…)

facebooktwitterredditlinkedinmail

Read More